Ten Peaks Sotheby's International Realty Blog

5 TOP PHOBIAS

 

 

5 TOP PHOBIAS

 

Came across an article about the top 5 Phobias and I was surprised!! 

Definition of a Phobia:

A phobia is defined as an abnormally emotional and physical response to an imagined or irrationally exaggerated fear.  According to the American Psychiatric Association, symptoms of a phobia include but are not limited to:

Feelings of panic, dread, horror or terror.

An understanding that the fear goes beyond normal boundaries and the actual threat of danger.

Uncontrollable and automatic reactions that consume a persons thoughts.

Rapid heartbeat, shortness of breath, trembling, and an overwhelming desire to flee the situation.

1.  AGORAPHOBIA

Agoraphobia is defined as the abnormal being helpless in a situation from which escape my be difficult or embarrassing.  Those suffering agoraphobia - an estimated 5 percent of the US population - may avoid busy bridges, busy streets and crowed stores.

2.  SOCIAL PHOBIA

A person suffering from a social phobia fears being watched or humiliated while doing something in public. The feared activities can be as mundane as shopping at a grocery store or walking the dog.  Social phobias tend to develop soon after puberty and, if left untreated, can last a lifetime.

3. Aerophobia

When people suffer from aerophobis, the abnormal and persistent fear of flying, they experience severe anxiety even though that flying isn't risky enough to justify their fear level.

4. Acrophobia

Acrophobia, better know as a fear of heights, is a phobia categorized as space and motion discomfort that can cause great distress to sufferers.  This can be hazardous if people have panic attacks and are unable to safely descend from high places.

5. Claustrophobia

Claustrophobics, who fear of being trapped, may experience symptoms or panic attacks in cars, trains, planes, elevators, MRI machines and almost any other confined space.

I found this very interesting since I would say that I suffer from Claustrophobia and it is not an easy phobiia to live with.  I live in Colorado where there are hundreds of mines to explore but I an unable to do so.  But I can say I really enjoy looking at pictures of them.

Laura Russette

Office Administrator

970.453.0550 Office

970.453.4484 Fax

Email: TenPeaks@SothebysRealty.com

Website: www.TenPeaksSothebysRealty.com 

1 commentTen Peaks Sotheby's • August 24 2011 06:47PM

Great Tips for a Smoother Move

Great Tips for a Smoother Move

If you're among thousands of people who have picked up and moved their family to a new home or a new community, you have fresh memories of some of the ups and downs or thrills or frustrations of moving.

Drawing from personal experience, I know there are lots of ways to help make your household move easier and smoother. Read here for help to get your life, and your possessions, organized for a peaceful and exciting move.

Make a list.
Write everything down! You'll thank yourself later. Before you pack even one box, create a simple record keeping system. Create a computer-printed list of numbers with a space to write the contents. BoxesOr have a spiral-bound notebook for the job. You'll place a number on EVERY box you pack and list the contents on your list. Don't put the list down unless it's in a place you'll call Packing Central. This is where you'll find your labels, marking pens, box tape, and other supplies.

When describing the box contents, be specific -- "A-D files" is better than "files", and "Tulip dishes" rather than "misc. kitchen".

Have plenty of supplies.
Don't make me say this twice-- you'll need LOTS of boxes--probably more boxes than you think, and having enough boxes will make your life easier! (If you buy your boxes from a moving company, you can always return unused boxes for a refund. If you got them free from the grocery, just toss any leftovers.) Have about 10 boxes set aside to use for last minute items on moving day, such as bedding, clothing, and cleaning supplies. You'll need strong plastic packing tape to close up the boxes securely. Use unprinted newsprint (newspaper can stain your items) or packing paper or bubble wrap to wrap and cushion household good. Again, you'll need lots more supplies than you think, so get extra so the packing can go smoothly. Return any unused supplies after the truck is packed.

Utilize wardrobe boxes.
These tall boxes are perfect for bulky, lightweight items such as comforters, pillows, and blankets, as well as clothes that need to remain hanging. Call your mover to ask the width of the wardrobe boxes they'll be bringing. Then measure the clothes in your closets (including coat closets) to see how many wardrobe boxes you'll need. You can also use them for closet storage boxes, shoe boxes, and other bulky items such as fabric bolts, large baskets, or gift wrap tubes.

Don't make the boxes too heavy to lift, however. One mover told the story of someone who put a bowling ball in a wardrobe box! When the box was lifted off the truck the bottom gave way, sending the bowling ball on a wild ride down the ramp, across the street to the gutter, then down a hill where it finally came to rest in a roadside ditch. (Is that a strike or a spare?)

Strategize wardrobe box use.
Moving companies will be happy to deliver boxes ahead of your moving day. Or if you're doing the move yourself, get things organized as early as possible. A few days before your move, fill some sturdy handled shopping bags with bulky closet items such as shoes, sweaters, belts, and jeans. On moving day, fill the Boxesbottom of the wardrobe boxes with some of the shopping bags, and then add your hanging clothing. Pack hanging items tightly so things won't move around and fall off of hangers. Finally, cover the shoulders of your clothes (a dry cleaning bag works well), then add a few purses or sweaters on top. You'll have fewer boxes, and closet items remain together. Also, the shopping bags will make it easier to retrieve your belongings from the bottoms of a tall wardrobe box.

Color coordinate.
Designate a color for each room in the new home, such as yellow for kitchen, orange for dining room, etc. Apply colored stickers on the box near the box number. In your new home. Put a matching sticker on the door to each room. The movers will know where to put everything when they arrive at the destination. It's also helpful to post a big sign on the wall in the room where you want boxes stacked, ("Boxes here please") to keep them out of furniture and traffic areas.

Keep things together.
Insist on keeping things together when you or the movers are packing boxes. Keep bookends with books, light bulbs with lamps, and extension cords with appliances. Small, loose parts can be attached to the item they belong to with tape or placed in small envelopes -- to keep picture hooks with pictures, shelf brackets with a bookcase, a special wrench and bolts with the wall unit. Keep larger corresponding items (such as a cable TV cord) in Ziploc bags, and tape these to the underside or back of the item. As a backup, have a "Parts Box" open on the kitchen counter and fill it with cables, cords, parts, pieces, brackets, or nails that are removed from any items of furniture. Keep this box with you, or mark it well with a rainbow of colored stickers so it can be easily located on move-in day.

Pack ahead.
Anything you can pack ahead will save you time on moving day. If it's summer, get your winter clothes out of the way. You don't really need 5 radios or TV's around your house for the last few days there. Box up your shampoo and extra toothpaste and live out of a travel cosmetic case for the last week or two. Pare down cooking utensils and food supplies to bare essentials. Wastebaskets can also be packed (put things in them!) while you switch to using plastic grocery bags (hang them on a cabinet door or door handle to collect trash.)

Consolidate cleaning supplies.
If you must clean your old place after moving out, put together a kit of basic cleaning supplies and rags. Clean anything possible ahead of time (the inside of kitchen cupboards, the oven, windows, etc.), and if possible, vacuum each room as movers empty it.

Use your luggage.
Fill luggage and duffle bags with clothing, sheets, towels, and paper goods. Even for local moves you'll be able to quickly spot your navy suitcase holding your favorite sweaters, whereas "Box #189" might remain elusive for days.

Safeguard valued items.
It's a good idea to keep valuable possessions, such as silverware, collections, or antiques, with you. If you have a long move and no room in your car, bury the items in a box titled "Misc. from kitchen pantry". Either way, check your homeowner's insurance to see how you are covered during the move, and if you need additional insurance from the mover. Also, find out what paperwork (receipts, appraisals, and photos) you might need to file a claim in case of loss.

Keep important papers with you.
Your list of "important" papers might include: birth certificates, school records, mover estimates, new job contacts, utility company numbers, recent bank records, current bills, phone lists, closing papers, Realtor info, maps, and more. Don't leave these with the mover. Keep them with you!

Personal boxes.
Use brightly colored storage tote boxes, one for each person. Let each family member fill theirs with items they'll want 'right away' in the new home -- a set of sheets, a towel, a couple of extension cords, a phone, nightlights, address book, pens and paper, keys, Kleenex, and travel cosmetic case, and so on.

Moving may not be the most fun you've ever had, but planning ahead will go a long way toward making the process bearable.

Breckenridge real estateoffers a wide variety of choices when it comes to finding the right property. Luxury homes, mountain cabins, townhomes, condos and acreage are available for homebuyers looking to settle in this wonderful mountain town. To buy or sell in the Breckenridge Real Estate area, contact the experienced real estate professionals at Ten Peaks Sotheby's International Realty.

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Laura Russette

Office Administrator

970.453.0550 Office

970.453.4484 Fax

Email: TenPeaks@SothebysRealty.com

Website: www.TenPeaksSothebysRealty.com 

2 commentsTen Peaks Sotheby's • September 20 2010 01:50PM